What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[angelheart]

Hurt

 

[traumablackout]

I feel physically exhausted from trying to fight off the depression and anger inside of me 24/7
I feel like giving up
It bothers me that I can't really tell what I'm feeling
I feel unsure about my new boyfriend and if he can handle being with someone like me
I feel frustrated that no matter how hard I try I just can't get as close as I want to with my new boyfriend
I feel anxious because I wonder if things will always be this way?

 

[goingonhope]

Enjoyed and accomplished so much, that needed accomplishing, today that I can't help but feel happy.

I also feel pleased and proud, as well as, thrilled-from a night without terrible physical skull/neck/back pain, ...and almost serene.

I do feel disappointed and yet hopeful.

Also, I'm still alert and feeling relaxed from a nap earlier, but a bit anxious as to whether I'll be able to fall asleep now that I've napped.

 

[traumablackout]

Good for you Hope!! Those days can be so rare, I'm glad you got to experience a good night of sleep.

 

[goingonhope]

Hey traumablackout, thank you!

 

[hazen]

I feel anxiety as I do every night I am in bed.
I feel sad to think I've never felt rested, or peaceful.
I feel this damn ball of anxiety in my chest and I am so sick of it.

But I feel hope that someday, some #*+@$}± day, I will fall gracefully, beautifully, humbly, calmly, and easily to sleep.
On that day I will feel happier than I have ever felt before in my life. And I want to feel that so bad!

 

[KP the nut]

I feel so very tired, the constant nightmares are wearing me down. Thank goodness I have T later, maybe he can conjour up a magic solution. Only 3 more sessions :(.

I feel I want to be excited about my daughter coming home this afternoon - oh to have that energy.

 

[intothelight]

Anxious, overwhelmed, scared......Knowing I need help, but afraid to ask for it.

 

[AngelaMarie]

I am feeling tired.
I am feeling physical pain.
I am feeling a little afraid.
I am feeling vulnerable.
I am feeling unworthy.
I am feeling old and unattractive.
I am feeling very sad.:cry::cry:

 

[KP the nut]

Drained, exhausted, tearful ain't therapy a bitch.

I feel I'll just lurk awhile :sick::speechless::cry::notworthy:

 

[The Albatross]

I feel reluctant to do anything 3D.
I feel I did the best I could with the dog and glad he's resting comfortably now.
I feel discouraged that I am not engaging 3D the way I "need" to for my partner.
I feel frustrated that he said in therapy today, "Maybe she's not busy enough"... enough for me to attempt suicide, break out into a rash, have more nightmares... leave him? Enough for what exactly???

 

[jasmin]

I feel tired still.. it's really cold and all I wanted to do was sleep more but I have work.. I've been feeling very sleep deprived the last few days but have been getting a min 6 hrs per night.
Sensitive to surroundings- I was outside in the cold a moment ago smoking and the painting and objects blowing up against the wall in the wind were so loud and penetrating, my body kept jumpin'
Tense.. all over.
DAMN! RAWR.. my housemate just got in the shower and I NEED to use the shower!