What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Dani]

I feel... it all. Over dramatic yes. Truth none-the-less.

 

[Nase]

I feel a little bit of fight :x3: trying to come back. My partner (husband) fought for me today with our doctor and was my knight in shining armor.:inlove:

 

[Sethe]

Frustrated as hell. Anxious. Running in a million directions at once and going nowhere.

 

[KP the nut]

And, I feel guilty for feeling this way, as well as, for saying so. :tdown:

(((Hope))). Try and turn your thinking to, OK tonight I feel sh*tty, but it is OK. I will nurture myself wrap in a warm cover and allow myself time to recover.

Since I started being kinder to myself I feel better. I acknowledge how I am feeling and go with it.

Sending positive thoughts
KP

 

[KP the nut]

Today I feel vulnerable and tearful but given the circumstances and finishing T yesterday, this is natural.

 

[Deaf Global Nomad]

Today I feel good in my skin. I am calm, but also have a little bit of goal-directed excitement flooding through my brain and system. I learned this week that I am all on track to complete my Ph.D. I am interested and passionate, but still taking things slowly. I have several years of hard work at therapy left over and am willing to dive in head first as soon as my therapist returns. I try to enjoy every moment I have and remember to step back and take some deep breaths should I become overwhelmed.

 

[bittersweet]

In physical pain. My knees are killing me because of this rain. That in turn is making me feel irritable and miserable

 

[intothelight]

Less lost, like I am finding myself and my own path.

 

[KP the nut]

I feel alone but I am trying to relax.

 

[Nase]

Almost refreshed. Today I didn't even mind the morning, and I am actually looking forward to trying some "normal" stuff. The kitchen seems a good candidate.:tup:

 

[CraftyCath]

I feel triggered, but went to a local National Trust property and walked round the gardens. Still a bit triggered but I know it will pass.

 

[Lori-ann]

Today, I feel un-broken.