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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Abandoned,waiting for the follow up care team to ring,psychologist not able to see him til a week on monday,not too happy with me...i'm the enemy just now...
 
I feel v tired today. My neck and shoulder are painful. I'm pleased I managed to get up and make it into work. I'd love to rest this afternoon but need to go and see my solicitor - luckily H will come with me.

I think it will take me a few days to recover from the drive and being away from home. I'm proud I did it though.
 
(((KP)))

Good on you for making that drive!!!:)

I don't have the anxiety driving a car, but I have a lot of anxiety about being a passenger in a car...so anyways, today I took an hour ride through some old, very twisty, winding, hilly roads...out through the country, and had to white-knuckle it 'cause I am presently out of meds. I suffered a CFS/Fibro relapse afterwards and I am so physically and mentally exhausted now.

Still, I am proud of myself and of you too. I hope you feel better soon!

LH
 
I'm raw emotionally. Whatever numbness I felt yesterday is long gone and that flash of anger that flared prior to my appointment with my TT was just a short introduction to more old trauma "junk". What do you call it?? I mean it's pain, anger, fear, endless gut-wrenching tears...more detailed memories but mostly it's the same situation just MORE of the stuff.

It might have been better had I been able to remain focused and trust her enough to stay but I was not able to. :cry: I'm very disappointed that I had to bolt, I felt so unsafe.
 
I feel proud I did the drive, in rush hour and when it was dark. It is the first time I've driven any distance in the dark. A huge challange overcome.

Congratulations (((((KP))))), you deserve trophies, flowers and chocolates for overcoming your challenge !
congratulations butterfly.gif
 

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