• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I've felt mostly self-acceptance all day and found interest, enjoyment and some joy for most of this day.

I do feel disappointed though that intellectually and with my speed in processing and my speech and articulation that I'm not the person that found this forum. Learning, understanding things better and development is a good thing, but what's so disappointing it that with every gain there is equal other losses.

Why must it be this way. It's disappointing that in life there are no freebie's. (LOL)

Also, I suspect that I think-like: ...I gained tbi's and ms here in addition to having had Ptsd. (LOL) Naturally this isn't so, ...it's just that I've lost ignorance and delusion while here and gained more life experience, memory, insight and understanding.

I just happened to have accidentally gained a serious automobile accident while an active member of this forum and so my thinker would like to lead me to believe, had I not been a member of this forum, such a sh'tty event would not have happened. (LOL)

Don't slap me please for saying such absurdity, ...rather consider it's kinda ridiculous and funny both. (LOL)

How silly, I know. It's not a very conscious thought, it's just that I suspect I've thought this. (LOL)

Anyhow believe this or not, so far today and this evening, I feel pretty good. (Smiles)
 
I feel really rubbish. Tired, apathetic, achieving little, enjoying nothing.

I am trying to accept these feelings without judging them. (DBT homework.) So, I feel rubbish and that's OK. I'm working through a small list of things to get done, accepting that I feel rubbish. It's helping a bit.
 
I have mixed feelings tonight.

I have had a wonderful few days, both my daughters came home. It is becoming less frequent for us to get together so when we do, time is precious.

Tomorrow my youngest returns to her life and it will only be H and I once again.

I have laughed so much. We have made some nice memories. This afternoon as it was raining we spent the time watching CSI and playing Rummicub.

So I am feeling, happy and content but also sad that it will end for now.
 
I am more aware I think that 'anticipatory dread' makes things worse- doesn't make it any worse later but extends the negative feelings (worry, fear etc) that may occur or have to be dealt with later, during it (if applicable).

Tired and will be glad to get home from work.
 

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom