What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Let It Be]

Have been feeling kinda restless these past few days, but today more peaceful, more grounded!

 

[Lysndan]

Feeling exhausted. I hate this run down feeling.

I just want to be "normal", whatever "normal" is!

 

[heather q]

I think I feel disrupted-broken apart - working with my own stuff and watching the news adds to it. Unsettled and disorganized. Will be alright in a while.

 

[KP the nut]

I'm feeling happy and if my daughter is successful at her interview today all will be well in my world. Fingers crossed.

 

[heather q]

At this moment, I feel as though I'm off the hook, relief!

 

[Daisygirl]

I am feeling a little sad today. I can be my best friend, and I am grateful that I believe it. This new realization isn't a magic bullet, though, and I still have work to do to accept what I can't change. What I can't change are the people around me.

 

[heather q]

....new realization isn't a magic bullet, though, and I still have work to do to accept what I can't change. What I can't change are the people around me.

I have to keep relearning what I 'just learned,' if I could just keep what I want 'up front' the issue would go away, that would be half the battle. I have a long time gap between what happens and my reaction, hours or days and that complicates recovery significantly.

 

[Lionheart]

I am happy about the changes I have made in my life and the changes that I'm now making. I have been taking time to step back and appreciate the progress I have made in the past 12 years.

Also, my daughter is with child and so I am going to be a grandpa again. I feel like opening a bottle of wine and celebrating....and next weekend I am going to.:p (Can anyone recommend a good wine that isn't dry)? :) Seriously, I am not much of a drinker and know next to nothing about wine.

Anyways, my heart goes out to all of you who are hurting/struggling today.

((((((((Love and Hugs)))))))),
LH

 

[Philippa]

Confused, unsure, uncertain, sore eyes, tired, sore bum from sitting down too long, anger has passed now, but mixed feelings from an email my mother sent earlier.

Unsure of how I really feel about all this? Mum is trying to fix everything and instigate healing between me and my brothers and father, but I don't really want to see them right now, or speak to them.

I just feel really unsure about how I feel about all this.

 

[Red Feather]

I feel scared and small and I want to cry after my doctor's appointment today.

 

[Deleted member 12723]

I am feeling very good today. I woke up and didn't have my usual anxiety. today is going to be a good day. I will be taking very good care of me today. I have to deal with social security office and the medicare for my husband, and I have to call member services too. So I will have to be strong. I am feeling nervous about all of this, but I am enough and I can do this.

 

[heather q]

I feel confident, I brushed through a very old molestation trauma, dissociated and 'saw' it without rehashing all the previous emotional reactions. It just is what it is, it is in the past, I know it and I can separate that incident from now. I did it! I did it once, I can do it again, Hurrah!