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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Feeling way out of sorts. Gagging this morning, thinking about getting up early everyday to get the kids to the bus stop. I"m trying not to think about it.

Then I rolled into feeling of not being good enough and not doing enough. Ugh , It consumed the morning so far.

I hate when these awful feelings come on, it's dreadful. Had to lay down for a bit and try to slow my mind down.:O_o: I can't hardly take days like this anymore.

Going to nap with kids when they get home, hoping it will turn things around a bit for me. anxiety, and stress, because I stress! Now that sounds stupid I know. People say don't worry. Then I do and then feel bad. I feel like a hamster in it wheel :(

Going around and around with myself. ugh
 
Really struggling with feelings of SI, feelings of helplessness and feelings of hopelessness. I feel apart from people. Feeling like I am such a failure. Feeling like I can't make a good decision, that all my decisions are bad decisions.

Feeling like I can't be present in the now without beating myself up in some way. Feeling like I am stuck.
 
Gratitude. We could not afford to replace our crumbling porch so my dad is going to do it without my even asking him. It's been years in this crumbling condition and we live on a busy road, so many people have seen us. Nothing like humiliation to make you humble. So, yes, gratitude is what I am feeling.

Especially because the last time he was suppose to show up to work on it he had a heart attack. Glad he is healthy now. Yes, gratitude is what is filling my heart this time.
 

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