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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I am feeling anger towards my mother. I am beginning to realize how much the anger has dictated the course of our relationship. The anger is outward grief, I believe. I can't seem to shake the feeling that I lost my childhood somewhere.

I cannot control her, so she will do what she will. I need to adjust my expectations, and figure out a way to express the anger and grief more effectively and positively. I need to scream.... SSCCCRREEEEAAAMMMMMMMMMMMM!
 
I am feeling anger towards my mother.

It's so ironic to see you post this right now. I just had a big fight with my daughter and she was very angry with me.

I cannot control her, so she will do what she will. I need to adjust my expectations

That's exactly how I feel I need to be with my daughter.

I need to scream.... SSCCCRREEEEAAAMMMMMMMMMMMM!

And that's definitely how I feel right now. It seems you and I are in similar places but on opposites sides of the family fence.

I feel so angry and overwhelmed. I feel disappointed and kind of betrayed. I feel confused. It's really hard when people close to me trigger me in ways I can't control. It makes me feel so helpless to be able to do anything about being triggered.
 
I feel ok today. I will spend the day home alone, but I will busy this week. This helps by having some things to look forward to.

I am almost done getting things done as far as putting them in my name. It will be four months since my husband died on the twenty sixth. I do not know how I made it this far.

I am doing better being home alone by myself. Hopefully, I am getting used to it.

Hugs to all going through a hard time.
 
It's been a rough morning as I went to a funeral for the neighbor who lived across the street from me. I know I needed to go as I do enjoy talking with his wife and I know the struggle she has been under with him undergoing chemo for a very long time.

My anxiety was through the roof as I tried to take care of myself when I got to the church in case my neighbor lady would show up and she did. I sat on the other side from her but just seeing her, seems too much for me still.

On the flip-side when I went to the store to get some ice cream to bring home, I ran into someone I knew years ago. We began talking and had that connection once again. So we exchanged phone numbers and maybe we can get together one of these days!
 

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