Feeling much better now that I'm home, and have had some damiana tea and listening to some koan, which has been uplifting. Prior to that I was very irritable, easily annoyed by everything and grumpy and down all day. Things didn't really go smoothly today but I got what I needed to do done. Grateful to a friend for encouraging me to fantasize about happy things earlier, and disappointed that my other friend, who said he would come over and cuddle me and bake with me, changed his mind and went to someone elses house instead. I had my hopes up for a hug and cuddle, and now I have to wait longer. I'm so in need of being held it's ridiculous. I need to be held and comforted. I feel so raw and still so vulnerable, and easily reactive this week.