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What Are You Grateful For Today?

I am grateful for being able to do all the practices in The Mindful Way Through Depression - it has take...

I am thrilled to hear your report.
Nothing has greater value than to have the combination of willingness, insight, knowledge, courage, action, and discipline in ones recovery.
These traits when used in concert lead to healing.

Life rewards consistent action.

Ms. Spock, you are an exemplar which we should all follow. Thank you for sharing your journey.

I am grateful for you.:)
 
After everything went wrong with my trying to paint the bedroom walls today, I gave up and went outside to cool down, as my temper was building.

Then I noticed that the grass needed cutting, so I did that instead, and it made me feel a lot better, being outside in the sun, and I'm grateful for that.
 

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