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What Are You Grateful For Today?

I went to an inspiring conference!

Having my back taped has really assisted with the hip and back pain - it has decreased substantially. I won't get needles anymore, only manipulation.

It was hard sitting at the conference but I had my belt on for support.

Having inner body experiences and being much more present.

Eating improving and going quite well overall.

Sleep is still completely stuffed up though. Some comfort eating last night.

Doing better overall in every arena of my life. So good that is finally occurring.

I know some areas that that I need to put 20 hours into - so I need to write a list on that.

Mindful moments today. But not Mindfulness practice.

I went to the markets at N last night as one of the women texted me and said "Will we see you tonight?" I made the effort. I was so tired. PW met me there. He is very jarring at the moment - need to tap into what is going on with him. Or maybe I am more present to notice what is going on now? Then I remembered that I had a conference today - which was fabulous - some of Australia's best.

I am doing so much better overall.

I started my Kombucha yesterday so I check that in 7 days.

I am not in a death strangle over my eating. I am in my body more. Being around present in there bodies people is intimidating. I am not sure how to manage that yet. I am moving ahead in leaps and bounds at this time.

I can go and do some volunteers with some refugees - the least I can do for the evil my country has done to refugees. We literally have put them behind barbed wired fences and call them by numbers. Anyway - no need to go there. I will do my bit to make national amends.

Being so courageous and brave at this time. Going on my own. Making decisions. Being present and being more true to myself.
 
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Thankful for Google - I went to it 4 times while reading through everyone's gratitude lists just now! Learned a lot, but wondering if I'm living under a seashell or something......:p

Grateful for this stubborn will of mine that keeps dragging the rest of me through this life. She's got this "never, ever give up!" mantra in her head no matter how bad things get. I hope one day to be able to walk with her instead of just being drug along behind her.

Grateful for this community, and the humanity, compassion and honesty that all of you bring into this space.
 

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