Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Grateful: I got some (challenging) shopping done. I found my good earbuds - the music sounds so much richer. I have a good bed. I met kind people today.
Grateful my escape artist feral feline (Nicoal) hasn't figured out what doggy doors are because when she gets out (mister did it this time) she jumps the adjoining fences and three out of the four surrounding homes use theirs. Need to put her collar back on.
Grateful for forum friends, and awarenesses that lift the troubles of self inflicted abuse to change the condition to a better way through my personal choices each day.
& That I'm on spotting what triggered NotThinking of past eight months. Because need to get rid of that bitch f*cking ASAP and go back to having at least a bit of it.
This forum again. I was triggered earlier by my roommate and after he left I screamed at Siri (she is one of my common triggers as well) and thought about taking a Xanax but I came here instead and started writing and felt much calmer. Thank God.
Ice coffee.
Short conversations.
Someone's 'Wait, you wouldn't have time for it.' / Facepalm. That wasn't even ADHD. Deathwish still fueling way many reactions & screwing up estimating.
Buncha Russians& around. Yeah, it's all jokes about Siberia and cold... we don't talk anything else & we don't talk the need to run. It's all just 'We don't have polar bears in the streets! :D' laughter. And looks talking.