What Are You Grateful For Today?

[user27357]

That I am alive and not that other way I thought I wanted so many times. This is better. I knew it could be. For that I am thankful.

 

[whiteraven]

My imagination.

 

[8888]

That I found a fun new game to play

 

[osiris]

A friend made me cake.

 

[MainerMikeBrown]

Right now, I'm grateful that I have all the time in the world today to post comments to online forums such as MyPTSD.com.

Commenting to online forums is often therapy for me. Hobbies matter, that's for sure.

 

[ninja]

Migraine medicine that works.

 

[ms spock]

I am grateful for trees and being near trees and nature.
B - so lucky to live with love and gratitude for each other.
Opportunities - there are things I can do to look after my healing, and growth as a person.
Being almost able to care for myself. Really have broken down that self hatred quite a lot.
Being present in my own body for a few seconds each day.
Kristin Neff's free Self Compassion audio on her website. I did the Self Compassion Break this morning.

 

[8888]

Music

 

[ms spock]

Sunshine
B
Ability to organise

 

[Tinyflame]

The end of today's work day.

 

[8888]

First aid supplies, needed some today.

 

[NatBird]

heart opening news
being able to tell my grandmother I appreciate her
the relational shifts/changes
resources
good therapist
good friends
growing clarity