What Are You Grateful For Today?

[AnD]

I am grateful that I got layed off today, 6 months pay
I am grateful that I ask the universe for a meeting a loving partner and a job that I will feel safe at
I am grateful for my 2 hour walk with friends
I am grateful for the possibility to celebrate the chinese new year
I am grateful for my therapist that reminded me of comforting my inner child

 

[MrMoonlight]

Music
Therapy
Speed bag
Recent rain
Deep breaths
Clothing that fits

 

[mamachick]

I am grateful for warm soft bedding on this snowy day.
I am grateful for warm food on this cold day.
I am grateful that my husband went out in the snow to get the warm food.
I am grateful for my pups that keep me company and entertained.

 

[AnD]

I am grateful that I slept pretty deep
I am grateful that I have discovered breathing deeper helps
I am grateful that I will have an interview today
I am grateful that I will have pay for 6 months but not having to work
I am grateful that I had flashbacks yesterday and managed to get through them. I screamed into a pillow and did some crying and body work

 

[ms spock]

I am grateful for the below opportunity. I won't do it as I am already enrolled in a number of classes and groups and I am doing three courses. But later on it would be interesting to do this book club in order to learn more of what other folks are doing and experiencing.
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This is a book club for anyone in the world reading Feeling Great. This is NOT a treatment group, and NOT oriented towards therapists. Rather, it will be a support group for anyone interested in the information David Burns' New Feeling Great Book Clubs - Feeling Good
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I am so grateful for this resource as well. Rainbodhi | LGBTQIA+ Buddhist Community in Sydney

and I am so grateful for this resource: List of Feeling Good Podcasts | Feeling Good

and I am so grateful for this resource: Self-Compassion

and this resource:

and this:

 

[Teasel]

Relatively good mood and relatively good health.
Art
Food

 

[AnD]

I am so very lucky

I am grateful that I got layed off with 6 months pay
I am grateful that I got a new job and will start in 2 months
I am grateful that the new job seems really good and pay me more
I am grateful that so many people said nice things about me at my now former job
I am grateful that a funny guy invited me to a chat room for his friends where we can banter
I am grateful that I found a therapist that can work with parts, I haven't decided to go with her yet. Since she needs to talk to my parts first so everyone can decide
I am grateful for my friends, going for a walk today with one I really love

I just feel really lucky

 

[ladee]

I am grateful so many things are going so well for @AnD. It's about time!! Love ya

 

[AnD]

I am grateful so many things are going so well for @AnD. It's about time!! Love ya

I love you! I am grateful for @ladee being in my life

 

[Taylor27]

I am grateful for a relaxing weekend at home
Making some progress on my therapy homework

 

[Teasel]

For being able to walk. Albeit not very far. It's still cool to be able to get myself about a bit.

 

[DharmaGirl]

I'm grateful for my new therapists.
I'm grateful for all the kindness shown me.