What Did You Do For You Today???

[Lola Nocheprieta]

I took a walk today, to make up for my big-ass breakfast. Would have liked to say I was at the Women's March, but can't handle the crowds!

 

[Chiqui]

I took a walk today, to make up for my big-ass breakfast. Would have liked to say I was at the...

Well done, and me neither, get too anxious. Support from the heart is good, too.

 

[Chiqui]

Today I allowed myself to sleep as much as I need it

 

[Lola Nocheprieta]

Today I allowed myself to sleep as much as I need it

Yes to sleep!! Yay, sleep!

 

[Muted]

I took about a half an hour nap with my dog.

 

[Anrish]

Did Yoga. Ate some nougat chocolate.

 

[Lola Nocheprieta]

Found time to walk, even though I was busy, it was a short day (left early for group), and rainy

 

[Anrish]

Got myself some chocolate.

 

[Lola Nocheprieta]

Allowed myself to go on MyPTSD since my first appointment cancelled. ;)

 

[Heather]

Got some peach iced tea...yum

 

[Chiqui]

Get up and shower.
Ended with a toxic relation for me that I started on Fb.

 

[Anrish]

Went for a run.