What Did You Do For You Today???

[Let It Be]

I went through and cleaned out the contacts that I had on my computer. I have names and addresses of people that I haven't heard from in so long.

Kinda felt good to have this job done and now I can start fresh again for this new year.

 

[Anrish]

I watched a lot of old music videos. I collected them when I was a teen and I started to put the data from the CDs on harddisks. ...it's somehow embarrassing what I listened to, but also funny.

 

[cindymolly]

I asked for help when I felt awful

 

[Deleted member 12723]

I did my self care routine for the day, treated me to some things at the store that I needed. Had fun with my family.

 

[Karen12]

Cleaned up the bedroom, got laundry ready for tomorrow.

 

[ms spock]

I went for a walk with the dog for a hour and a half this morning.
I did 10 laps of swimming.
I did two hours of outdoor work. I mowed part of the lawn.
I did some writing.
Then another 10 Laps of Swimming.
Then cooking for dinner.
Then off track.
Then back on track.

 

[cindymolly]

I haven't done exercise for a day and a bit to give my body a break

 

[Ronin]

I've read a wise sistah's response over and over. She's most likely right where I'm dead wrong. Memorizing things about healing I don't yet understand, I can do.

 

[Let It Be]

It was a nice day for a change, so I went for a walk. It felt good to be outside.

I thought it might help just to do some walking and some mediatating which I have missed.

 

[ms spock]

30 Minutes Mindfulness Body Scan.

 

[Anrish]

Nothing up until now....I took my time in the forum, read the news and will watch an exciting movie afterwards.

 

[Deleted member 12723]

I spent a very enjoyable day with my family. Lots of laughing and talking and hugging.