Stairs, having to use them, but only coming downstairs, or having to pause mid way. Descending and pausing both cause major vertigo; I am sure I will fall. For some reason, I can climb stairs and if I keep going, it feels great! (Yes, this seems crazy to me. I have one memory of seeing my dad dragging my mother's dissociated body by her long, red hair on the stairs. I was sure she was dead or soon would be. She didn't die, but her eyes looked dead. This was a very scary moment my sister and I will never forget. I say he was dragging her down to the basement. I just got why I can't look "down" stairs! We were looking down on this domestic violent scene from the top of the stairs. I finally got it!)
Someone approaching my bed from the left side will get me every time. I won't recognize my family for a minute. I always feel I'm being attacked by a man for an awful second or two. (I think this has everything to do with my childhood bed and the abuse.)
Any loud noise, sudden, expected, or otherwise. I will get dizzy, start shaking, short of breath, and feel nausea every time. I guess this is a panic attack. (I don't know why this happens.)