Was thinking that even if I don't dictate what comes to me (intrusive thoughts, or FB's- rare), I can still set my own boundary to myself as to what I'll think of them, do about them (eg pick up apart cognitive distortions), and how I will deal with being triggered. And other stuff. And what I choose to think about it.
Thankful for my username change. I want to start new but bring forward what I've learned. Candles are hopeful to me too, but one flame can light the world if it's shared. (Plus it's freezing out here now.
)
Thankful for my username change. I want to start new but bring forward what I've learned. Candles are hopeful to me too, but one flame can light the world if it's shared. (Plus it's freezing out here now.
