What Is Your Subjective Units Of Distress (suds) Rating Right Now?

[8888]

9.5

 

[coraxxx]

5.5. more or less the baseline state

 

[coraxxx]

3.5. that's quite cool

 

[Survivor3]

I'm an 8 or a 9 this morning. I feel really freaked out. Flashbacks and bad memories of bullying and abuse.

 

[Friday]

42... with chemical assistance. 80+ prior.

I really just need to go DO SHIT; go for a run, beat the hell out of a heavy bag, have mind blowing sex, pick a fight. Which means? This shit is manageable. Even if I ain’t managing it, it IS manageable. Nothing to fret over, just me doing what I do. Too much energy coiled up needing release.

For my next trick? Minding my P’s & Q’s whilst really just wanting to raise hell & break shit.

it’s not a small trick. Even if frequently performed.

 

[Rani G2]

3

Foggy brain, Boredom, dull mind, dull brain, no focus, physical person.. but sport doesn’t seem to be on my radar today. Don’t do passiveness well.. there lies a Problem.. put your nose in there, and remain inactive.. urgghhh

 

[coraxxx]

2. But worried it can flare up

 

[coraxxx]

3. Very manageable.

 

[Friday]

87

...I just slept for 15+4 hours (slept my normal 4, got up, took a pee, laid back down to try and get another hour or two, and woke up 15 hours later)...

So, unfortunately I’ve got the energy TO be flying apart at the seams.

LeSigh. Just gotta ride it out, until I can lock it down.

 

[GwenDR]

I’m 7 atm, was 8 or even 9 Sunday and Monday and have hovered below that since.

 

[void]

Deliberate bump to encourage the reader to self-reflect using the SUDS Rating scale.

What is your rating like today?

 

[Lionheart]

A five out of 10 due to physical pain/fibro flare.