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What Made You Angry Today?

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Last night I was so angry at me. I could have helped and done some household chores - I didn't and then felt guilty because H did them. He was already tired and I just added to that.

I was so stupid and thoughtless.
 
I'm angry with my husbands family. His sister lives in Italy with her husband and we had a run-in with him. Every time we see him he is so judgmental and criticizes the way I look, dress talk and basically doesn't like me. I confronted my sis-in-law about his behaviour as I was fed up with being made to feel so uncomfortable. She denied it all saying it was me and sent me a poisonous letter.

After that she only sent me polite e-mails about the weather and the 'chirpy birds.'

Whenever she comes to England she visits for an hour but leaves HIM at home saying he is tired! They don't know it but a friend of theirs contacted me concerned about my brother-in-laws behaviour. These friends have recently told me that they bumped into my Father-in-law and he told them my Sister and Brother-in-law are coming over for Easter. They are staying in his sisters house in Wales while they are away and my other Sister-in-law, her husband and my Father-in-law are all going to Wales on the bank holiday to see them.

We have been told nothing about this visit or their plans despite the facts that I have opened up conversations an dropped hints to allow them to tell us. They are protecting my Sister-in-law and are prepared to lie for them rather than face the truth. They are playing a dangerous game and I'm fed up of being forced to play it.

Now I've been told (not asked) that they are visiting before Easter (they only visit at Easter, Christmas and Birthdays). They'll get that visit to us out of the way and probably won't tell us about my other Sister-in-law coming home.

I'm so angry about how they treat us. This sister-in-law had to have an MRI scan but a few days later she got in the car, which was full of bags and very little room, and she had a panic attack. When she told me waht had happened she told me she had...wait for it....Post Traumatic MRI Scanner Stress! No kidding! When I told her before that I had CPTSD she told me I shouldn't label myself or others.

Sorry to rant but I can't get it out of my head. There is no reality with them only falseness and pretense and I'm sick of it.

Rant over...for now.
 
A friend of mine was abused and told me some of the details and it's really made me angry. :mad: I am not at liberty to discuss it any further, but suffice it to say that it brings out a side of me that even I don't see very often. :devilish: I hate abuse, I despise abusers and I hate that my friend was hurt so deeply.
 
Sensitivity to noise. And, the worst part is that the sounds and noises were unfair and unreasonable to begin with. Some examples:

The deliberate loud noise from sucking and chewing gum in such a way as to deliberately wake us.

Ongoing complaining-harrassment in order to attempt to get what one wants at all costs.

A high pitch shrill, squeal of a sound that somebody here likes to repeatedly make.

Continuous almost, if not, ..non-stop talking and streaming flow of verbalized thought, ...and interruptions. Like we're entitled a whole few moments to speak without repeated rude interruption.
 
Being surrounded by people and not being able to get away.

The noisy neighbors who threw a party last night. They were just having fun and didn't finish too late but my H had to be up for work and has only had 1 day off in 3 weeks and he used that day to take me and the lads out.
 
My partner..I was up alone nearly all of last night with bad bad shakes, nightmares and panicking. He went to bed drunk last night. I got up with my son and his daughter (my step-daughter), her mum spoils her and let's her eat/do/say whatever she wants, I gave them both breakfast, my son ate his and stepdaughter wouldn't. I gave them lunch, my son didn't want his crusts but ate them anyway because I have rules in my house. I had been battling with stepdaughter to finish her lunch for 30 minutes. Then her dad strolls downstairs, at lunchtime, hungover, and puts strawberry JAM on her remaining (ham) sandwich as she wouldn't eat it without!! They don't realise that they are spoiling her and eventually life will be harder as she already has issues with authority (poor kid). :( Grrr stupid man.

<Edited for basic grammar and punctuation>
 
Lately I feel like everything is making me angry.

My anger is very much on the surface. Everything pisses me of, and makes me feel sad, frustrated and angry. I feel like I am choking in my anger these days.
I dont know how to deal with it.:poop:

I know how to deal with anxiety, but I feel helpless when it comes down to regulate my anger.
 
I very rarely feel anger. It was only 2 months ago that my T first saw anger in me - and had to point out to me that it was anger.

yesterday I had an appointment with my manager that made me angry. I was aware of it at the time, and discussed it with T later. He smiled - he knows my manager - and said it was a normal healthy response. He concluded that few people meet my manager without feeling angry :confused:. It felt good that I had recognised it.
 
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