What made you feel better today?

[deno]

I’m grateful for the clarity I have today. I look forward to seeing where life takes me, free from the past. And today, my act of kindness is extending a little grace—to myself and others.

 

[Rose White]

A friend visiting and sharing food, finishing homework, some clarity from recalibrating.

 

[whenskyended]

I was on a call with one of my beloved friends for a few hours! We were so tired by the end of it, but very happy and glad that we made the time to talk to each other.

 

[Lost in the Woods]

A nice off road motorcycle ride in the desert, just me being a kid.

 

[Teasel]

Dancing
Finding a song i wanted to dance to

 

[Mach123]

I get mad at myself for allowing the negativity now and I try and resist it gently because if I hit it head on it makes it worse and I end up fighting with myself .

 

[LemoNadka]

For us on here we often go to anxiety or depression or something else, so I think every small thing that helps is that much more important. What helped you today, or recently? (Coping skill, gift, a book, coping tool etc.)? What made a difference?

2nd shower after sunny day feel great

 

[Lost in the Woods]

Today was a busy day. The things that made me feel good were transferring the Utah home sale proceeds into my separate account. I ordered a transfer into my investment account. I also purchased a new drip irrigation timer and managed to program it myself. Tech stuff is hard for me so I was delighted to figure it out on my own. I topped the day off with a 50 mile ride on the BMW. The bike is 52 years old and purrs like a kitten.

 

[Friday]

Someone else, washing their own durn dishes!

 

[Lost in the Woods]

Nothing, lots of physical pain from a neck injury months back.

 

[Freddyt]

Watching my cat playing with one of her favorite toys - a paper bag. All the things cats like, a place to hide, something crinkly, and you can find surprises in it.

 

[parrotthepolly]

Watching my cat playing with one of her favorite toys - a paper bag. All the things cats like, a place to hide, something crinkly, and you can find surprises in it.

I've met a few cats who do this and it always leaves a mess lol, can be frustrating when it happens at night when it's the only I I hear when trying to sleep, otherwise it is what it is. /⁠ᐠ⁠｡⁠ꞈ⁠｡⁠ᐟ⁠\