What's Something You Do

[Snowflake]

What's something you do when you're feeling the lowest of lows?

 

[Deleted member 34424]

Lots of things... reading, sleeping, writing, coloring, listen to music, talk to someone I trust, go to therapy, go for a walk, do something artistic.

 

[Deleted member 34424]

You could also do yoga (great to get through trauma of all kinds), go running, meditate, lift weights.

 

[EveHarrington]

:hug:

 

[Snowflake]

I am just feeling down and lonely my therapist comes back Tuesday

 

[sun seeker]

It's Tuesday. Thinking of you and hoping you are feeling better now.

 

[Snowflake]

It's Tuesday. Thinking of you and hoping you are feeling better now.

Thank you! Yes she is back and I had a session. I just wanted to squeeze her when I saw her-but she doesn't do hugs.

Hope your okay

 

[sun seeker]

I'm pretty okay, yes. On a board like this, that's not too bad!

I'm sorry your therapist doesn't do hugs. :( I know it's not the same thing, but here are some from me if you accept them. :hug::hug::hug: