Wow and congratulations too for trusting your instincts and doing what you did to keep yourself safe (yes, including letting hi buy you a burrito). Also, props to you for calling your therapist and talking over what happened.
^^^^^^^^
This.
I was super lucky to have had the opportunity once in my life that let me try "everything". You know, all the "Why didn't I do ______?" things we think of after the fact, after we've survived, under the theory that doing XYZ would have made a terrible situation less terrible.
Completely ignoring the fact that what we
did do led us to this point right here : Still. Alive.
And that many of the "Why didn't I do ______?" Options come along with the whole injury, maiming, & death thing. Not just unicorns and rainbows, but also in making a bad situation exponentially worse.
I learned that the hard way. I got lucky, though, as I said. While I often made things much worse for myself trying these flights of fancy out, each time I infuriated them enough to actually kill me, they always managed to restart my heart or pump the water out of my lungs.
Let's look at what you did
right :
Everything. From the word go.
Are there some things you've learned? For sure.
- You prefer riding in the back of hired cars, and now know that in the future, that's where you'll place yourself.
- While you trust your med clinic medically, you don't trust that their judgement will be in line with your needs (may dismiss rational threats, or overreact to irrational threats), so while a safe
place to go to, if you need advice you cannot depend on them for shelter
and counsel.
- Asking for help when you want it / it would be useful or a shortcut or simply make things better or easier you still need to work on. But when you
need help? When the rubber meets the road? Dayum, lady! You're right there swinging! Good. On. You. Be proud of yourself. You took appropriate action, acted on initiative, listened to good advice, followed instruction, and followed through. Hell yes. You needed help, and you were an active participant in your own rescue. Didn't try and do it all yourself, or wait for someone to save you. You were, instead, a strong member of a team. One who evaluated, assessed, and kicked some serious ass by neither overestimating or underestimating yourself. Again, hell yeah. You did good. :D
- That you can trust yourself. Your instincts and your assessments.