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Wimped Out Of My Therapy Session Again

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Thanks Froggie, Rain and NH.

I am really trying to work out what I am going to do with T. My Psych rang yesterday and again today. I know that the longer I leave it the harder it will become to go back but I have so many thoughts going through my head I am not sure how I should be feeling.

I thought that I had built up a reasonable relationship with my T, but have I??? I mean if I can't even go to see her because I am so scared about how I might react or be perceived? It has taken me a long time to get to the place where I am at now with my Psych and she still doesnt know many things...am I ever going to get there?
 
((MTS))
There is no way you should be feeling, there is no right or wrong way to feel. i often feel completely confused and overwhelmed.

I think because we feel the whole world is unsafe it is so hard to trust people. it takes a mighty big step to reach out and trust, perhaps baby steps

(((Take care)))
 
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