Wimped Out Of My Therapy Session Again

[Srain]

I did send her a text letting her know that I was safe but that I was just trying to work through some things.

Great job!! :)

I think that was a great first step to beginning the conversation, so well done! :tup:

Rain

 

[missing_the _sunshine]

Thanks Froggie, Rain and NH.

I am really trying to work out what I am going to do with T. My Psych rang yesterday and again today. I know that the longer I leave it the harder it will become to go back but I have so many thoughts going through my head I am not sure how I should be feeling.

I thought that I had built up a reasonable relationship with my T, but have I??? I mean if I can't even go to see her because I am so scared about how I might react or be perceived? It has taken me a long time to get to the place where I am at now with my Psych and she still doesnt know many things...am I ever going to get there?

 

[purple butterfly]

((MTS))
There is no way you should be feeling, there is no right or wrong way to feel. i often feel completely confused and overwhelmed.

I think because we feel the whole world is unsafe it is so hard to trust people. it takes a mighty big step to reach out and trust, perhaps baby steps

(((Take care)))

 

[missing_the _sunshine]

Thanks PB, it def makes me feel less of an 'odd ball' knowing that other people are feeling the same way. Thanks again.

 

[Kim]

You are definitely not alone in the way you are feeling.