LateInThe Day
New Here
Still quite new to the whole forum/posting/actually discussing childhood, feeling a bit nervous but here goes.... So, following a few years of working through lots of CPTSD and abuse issues, I haven't socialised much as it just seemed to be getting more difficult and stressful.
At the weekend, I actually went out. I talked to a group of people and came away thinking that I'd really messed up (inner/external critic - I know). Thought I made it awkward as I struggled with some of the conversations, I talked too much to one of the people and she must have thought I was weird (classic 'mind reading'), and I went on a bit too much to someone's aunt. Anyway, my H said he'd got a text from his friend at the event saying lots of nice things, great to see me, the things I'd advised her on had been really helpful and had inspired her and 'please tell her thanks', aunt said nice to meet me please come again. I said to my H that I thought I'd made it awkward and he explained that I hadn't, but the place we all met at was a bit awkward and everyone felt it. (Just an add here - I am NOT in anyway fake bragging about how socially amazing I am! If anything, it goes to show how I still struggle with perfectionism...)
It was nice to hear (surprising too - I've realised that I think people always just put up with me - obviously more work to do there), but at the same time I'm still really, really shocked that my view of reality is still so distorted. I know it's because my mum used to create daily situations where I'd make unavoidable 'mistakes' in something I said or did and then she'd have an excuse for sadistic, narcissistic rages to punish me.
At least I can now see it in context of my childhood... another step on the way I guess... does anyone else find social anxiety/perfectionism hard?
Thanks
At the weekend, I actually went out. I talked to a group of people and came away thinking that I'd really messed up (inner/external critic - I know). Thought I made it awkward as I struggled with some of the conversations, I talked too much to one of the people and she must have thought I was weird (classic 'mind reading'), and I went on a bit too much to someone's aunt. Anyway, my H said he'd got a text from his friend at the event saying lots of nice things, great to see me, the things I'd advised her on had been really helpful and had inspired her and 'please tell her thanks', aunt said nice to meet me please come again. I said to my H that I thought I'd made it awkward and he explained that I hadn't, but the place we all met at was a bit awkward and everyone felt it. (Just an add here - I am NOT in anyway fake bragging about how socially amazing I am! If anything, it goes to show how I still struggle with perfectionism...)
It was nice to hear (surprising too - I've realised that I think people always just put up with me - obviously more work to do there), but at the same time I'm still really, really shocked that my view of reality is still so distorted. I know it's because my mum used to create daily situations where I'd make unavoidable 'mistakes' in something I said or did and then she'd have an excuse for sadistic, narcissistic rages to punish me.
At least I can now see it in context of my childhood... another step on the way I guess... does anyone else find social anxiety/perfectionism hard?
Thanks
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