1. When we say we are triggered.. what do we truly mean, other than arousal & response? I always thought triggers = whatever we felt 'then', but I either felt much the same, or triggers are causing momentary primarily fear & depression mostly only. The cognitive thoughts I put to them, that may be the distortion. But the feeling may start in response virtually automatically (ie in response to the trigger).
2. In other words, maybe eg atypical depression, SI etc, is sometimes the response to a trigger? And triggers can be insidious.
3. In other words.. when someone is becoming or is 'depressed'/ feels hopeless/ despair, maybe the question should be, "what was the trigger?", vs treat the symptom =depression (or anxiety, etc).
4. Does that make sense? :O_o:
5. Hugs to all. :hug:
2. In other words, maybe eg atypical depression, SI etc, is sometimes the response to a trigger? And triggers can be insidious.
3. In other words.. when someone is becoming or is 'depressed'/ feels hopeless/ despair, maybe the question should be, "what was the trigger?", vs treat the symptom =depression (or anxiety, etc).
4. Does that make sense? :O_o:
5. Hugs to all. :hug:
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