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Lying And Its Effects On Our Brain!

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So I am building honesty in...
I was just searching the forums re: lying and lies so thank you! I have been noticing that I am hypervigilant when I'm lied to. I am working on recognizing deceit but I feel so ill equipped and like it might make me not trust anyone ever. Which is one of my biggest fears lately.

I'm realize people lie to protect themselves from judgement or perhaps because they are actual sociopaths on another extreme end. I place so much value on honesty that it crushes me when I realize that my devotion has been used for someone else's gain. I am learning about self-preservation but I feel so blind to understanding deceit.

Listening now.
 
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