So yesterday was not a good day for me. Too many triggers. First an SUV 'accidentally' drove up my driveway. I thought the driver might have been my ex. I can't imagine any other woman wearing Hijab with a leather jacket. They left before I could get out to see for sure.
Then there was an an explosion that sounded like a grenade. I'm sure it was just someone blasting a stump but...
Finally there were helicopters. I recognize the sounds of the ones that usually come here. These were not them. I was on edge all day.
I slept pretty well last night but I woke up feeling really hungover. It wasn't due to alcohol since I haven't had a drink since New Year's Eve.
Earlier this morning I noticed the back of my head felt bruised. Just now I noticed there is a dent in the bathroom wall. A back of my head sized dent.
Now I'm not sure if I had a flashback while sleeping? Did I wake up go the bathroom, pass out, hit my head and then go back to sleep? I don't remember any nightmares. Usually they wake me.
Is it possible to have a flashback while asleep?
I thought I was past this shizz.
Then there was an an explosion that sounded like a grenade. I'm sure it was just someone blasting a stump but...
Finally there were helicopters. I recognize the sounds of the ones that usually come here. These were not them. I was on edge all day.
I slept pretty well last night but I woke up feeling really hungover. It wasn't due to alcohol since I haven't had a drink since New Year's Eve.
Earlier this morning I noticed the back of my head felt bruised. Just now I noticed there is a dent in the bathroom wall. A back of my head sized dent.
Now I'm not sure if I had a flashback while sleeping? Did I wake up go the bathroom, pass out, hit my head and then go back to sleep? I don't remember any nightmares. Usually they wake me.
Is it possible to have a flashback while asleep?
I thought I was past this shizz.