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What Makes You Sad Today

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I've handed my notice in on one of my jobs.

Hey Dan

Sometimes in this world of PTSD we seem like we're just out of control, but that's not totally true. We can control so of the things that affect us like our jobs. Even with things like they are today there's always another job, usually a better one in some way. Stresses bring on all the wonderful stuff of PTSD, no doubt. Sometimes finding what we don't want is an important step forward.

Try not to worry too much about being depressed, it will make you feel more depressed. As Ned says, it responds well to treatment. Also, try to find some activity, in with the pc, like taking a walk. You'll be surprised at how much it can help. Just take things one day at a time, Brother.
 
Try not to worry too much about being depressed, it will make you feel more depressed. As Ned says, it responds well to treatment. .

I'm sat here trying not to think about it (n)

I knew it was coming. I still have my other job and that aint bad. I successfully blocked out ptsd for 3 years with the most chaotic life. At the end of a bad 5 months and at my wits end, I came on here and really started sorting it out. I appreciate people's input. Last year I was telling myself I was creating it all in my head and I couldn't have a mental health issue. Now I'm understanding.


I've got one more essay to do, then I have one part time job to do for a few months! PT is on the cards, well....cardio and yoga stuff.
 
I was telling myself I was creating it all in my head and I couldn't have a mental health issue

Hey Dan

I think we've all been there. It's a hard thing to come to terms with. The path isn't an easy one but at least you're on it. Me too, Mate. It's always a work in progress; good days and bad.
 
Dan, Your not alone in thinking that way. I am guilty of thinking I can figure a way out if I just try hard enough. My only problem was I just was not trying hard enough and if I di just a bit more I would see the way out. Yup. Guilty.
My new coping mechanism is day to day or even hour by hour. I know I have issues and I work on them but only in smaller bites. One day I will have eaten the elephant and not even known it. Keeping busy is the hardest part I think.
 
I know it might seem trivial but 6 years ago today I lost a good and true friend. My terrier Spunky. He was as his name says and was always there for me. He was 18 when he left and it was his time, there was nothing to do but let him go. I still miss him like crazy and probably always will. Put a pic of him and one of my current terrier's Sophie.

Spunky & Sophie 08.webp
 
Nice looking dogs, Jar. Believe me I understand your pain. Our vet left the clinic, I do not get along with the other vet at all but he's the owner of the clinic. I was trying to move my dog over to another clinic but this guy is dragging his feet sending over his med recs.

I have to get my dog in because he has a tumor in his mouth and we need to address that asap. It could be they have to put him down. If they do, hang on with both hands cause this will be an earth shaker.

Stress cup is over flowing.

Sarg
 
Hey Sarg

I do understand. You do all you can for them. Spunky had more good days than bad, we tried to make it so. Most came towards the end, probably a lot like for us.

Good luck with Ziggy. He may only need a bit for surgery, let's hope for the best.

Jar
 
Possible trigger, most probably not!

Last night I dreamt my wife and kids had been kidnapped by insurgents and I couldn't get to them, pinned down by small arms and unable to move due to being surrounded by ieds; my family died in my dream. Needless to say, I failed to sleep past 4.30 am.

When I saw them all this morning I was quiet with them all, because I was so f*cking angry with them!?. I kept my mouth shut and went to work briefly. Called my wife 2 hours later to say I'm sorry and what I had dreamt and that I'm not going to be on form today when I return; I am now left feeling sad and my old favourite; worthless.

Bonus is I can crack on, just hurts a bit inside, mainly my Head and heart. Staying away from beer this weekend.

Anyway, not to be a complete Downer; enjoy your weekend folks.
 
That's what makes us stronger than the average person, Dan. We square off against adversity, weather the blows and cuts and then motor on as best we can. And you have a much greater need to motor on with a beautiful family to come home to.

Now, YOU have a good weekend!

Sarg
 
..................Last night I dreamt my wife and kids had been kidnapped by insurgents and I couldn't get to them, pinned down by small arms and unable to move due to being surrounded by ieds; my family died in my dream. Needless to say, I failed to sleep past 4.30 am.

When I saw them all this morning I was quiet with them all, because I was so f*cking angry with them!?. I kept my mouth shut and went to work briefly. Called my wife 2 hours later to say I'm sorry and what I had dreamt and that I'm not going to be on form today when I return; I am now left feeling sad and my old favourite; worthless..................


Dan cocker, go get yourself a dream dictionary. Read up what it says about the meaning of a Wife or your kids in a dream.
Make sure you read about all aspects of what you have dreamt about,

Gives your head a whole new way of looking and understanding what your head is saying. The story you see in front of you usualy isnt so simple and straight forward as you see it, and you can then get your head around your feelings better.

Just a quick run through for you.

--------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Wife
To see your wife in your dream signifies discord and unresolved issues. Pay attention to how you feel in the dream as it may highlight feelings that you are not expressing in your waking life.

Children
To see children in your dream signify an aspect of yourself and your childlike qualities. You may be retreating back to a childlike state and longing for the past. You are trying to still satisfy repressed desires and unfulfilled hopes. Perhaps there is something that you need to see grow and nurture. Take some time off and cater to the inner child within. Alternatively, the dream may be highlighting your innocence, purity, simplicity, and carefree attitude. If you are fighting with children, then it implies that you are repressing your inner child. The children could represent someone in your waking life (coworker, mate, sibling, etc.) who is acting like a child. If you see children fighting in your dream, then it means that your sense of morality and character are in conflict.

To dream that you are watching children but they do not know you are there is a metaphor for some hidden knowledge or some latent talent which you have failed to recognize.

Most dictionaries will not list IED so look for Bomb.

Bomb
To see a bomb in your dream indicates that you are going through a potentially explosive situation in your waking life. The bomb could represent repressed desires and unexpressed emotions that are on the verge of exploding or bursting if not dealt with soon.

To dream that you are unable to disarm a bomb suggests that your anger is out of control.

To dream of a bomb threat suggests that you are experiencing some inner anger and/or pressures which are on the verge of exploding into violence.

Small arms fire is also not going to be listed, so you need to break it dwon to its components.

Gun
To see a gun in your dream represents aggression, anger, and potential danger. You could be on the defensive about something. Or you may be dealing with issues of passiveness/aggressiveness and authority/dependence. Alternatively, a gun is a symbol of power and pride. Perhaps you are looking for shelter or protection in your dream. From a Freudian perspective, a gun represents the penis and male sexual drive. Thus, the gun may mean power or impotence, depending on whether the gun went off or misfired.

To dream that someone is shooting you with a gun suggests that you are experiencing some confrontation in your waking life. You feel victimized in a situation or that you are being targeted.

Shot
To dream that you are shot or being shot at represents a form of self-punishment that you may be subconsciously imposing on yourself. You may have done something that you are ashamed of or are not proud of. If you are shot and come back as a different person, then it indicates that you need to start fresh. You want to wipe the past away and literally become a new person.

Death
To dream about the death of a loved one suggests that you are lacking a certain aspect or quality that the loved one embodies. Ask yourself what makes this person special or what you like about them. It is that very quality that you are lacking in your own relationship or circumstances. Alternatively, the dream indicates that whatever that person represents has no part in your own life anymore. If you dream about the death of a child, then it implies that you need to let go of your immaturity and start being more serious. As your child reaches certain milestones and grows into an adult, dreaming of their death may be symbolic of their own self-discovery, transition and transformation into a new stage of life.

Even smelling things can have a meaning, you realy have to look at each item individualy to get an understanding of it, were you in a wood, on a urban street, a school it all builds the picture.

On a negative note, to dream that you die may represent involvement in deeply painful relationships or unhealthy, destructive behaviors. You may feeling depressed or feel strangled by a situation or person in your waking life. Perhaps your mind is preoccupied with someone who is terminally ill or dying. Alternatively, you may be trying to get out of some obligation, responsibility or other situation. You are desperately trying to escape from the demands of your daily life.

To see someone dying in your dream signifies that your feelings for that person are dead or that a significant change/loss is occurring in your relationship with that person. Alternatively, you may want to repress that aspect of yourself that is represented by the dying person. If you see a stranger die in your dream, then it implies that you are feeling detached from the changes that are happening around you.

To smell death in your dream refers to a situation that has long been dead. It is time to stop dwelling on the past and move on.

Dreams realy are your mind telling you where you are at Mentally and Emotionaly, and getting an understanding for them will help you more than you can imagine, you realy can learn what you need to do. Your head is trying to tell you "Yo Muppet, This ...... is causing a big problem in your life, Get a f*ckin`grip of it will you"

And then you wake up have a quick read and all of a sudde it`s "Ahh, I allready knew that" or "Fookin Hell I hadn`t realised that was a problem at the moment"

But you also need to remember that a lot of Meds will influence dreams aswell and feed you false info, they will cloud what your head is actualy trying to tell you so you get fed false Intel.

Hang tough Cocker
 
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