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What Do You See and Feel When You Look in the Mirror?

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TruthSeeker

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I have avoided mirrors most of my life. The word mirror-has a negative connotation. When I look in the mirror, I don’t connect in a positive way with my reflection. I don’t feel like the person who I see in my reflection. I don’t like what/who I see. A mirror encounter happens infrequently, and is always a brief encounter with my reflection- sometimes even more likely it’s accidental.

What do you see and feel when you gaze in the mirror?
 
I also avoid mirrors. I don't like what I see because I feel like I'm not looking at myself. its hard to explain but it is like I know cognitively that that is me and it's my reflection but I also feel that it isn't me. A big part of it for me is that I don't even know who I am because I pretend so much to be fine and so when I look at myself I feel like I'm looking at my lie or something. also I think my trauma has messed me up so much that I can't stand to look at my reflection because all I see is what happened and then I sometimes get flashbacks with it too. It's why I avoid mirrors, I don't take pictures unless crucially necessary, and I don't like to look at pictures from my childhood.

But sometimes if I'm in an especially good mood I can bare to look at my reflection and sometimes actually feel proud and happy about it.
 
I also avoid mirrors. I don't like what I see because I feel like I'm not looking at myself. its hard to explain but it is like I know cognitively that that is me and it's my reflection but I also feel that it isn't me. A big part of it for me is that I don't even know who I am because I pretend so much to be fine and so when I look at myself I feel like I'm looking at my lie or something. also I think my trauma has messed me up so much that I can't stand to look at my reflection because all I see is what happened and then I sometimes get flashbacks with it too. It's why I avoid mirrors, I don't take pictures unless crucially necessary, and I don't like to look at pictures from my childhood.

But sometimes if I'm in an especially good mood I can bare to look at my reflection and sometimes actually feel proud and happy about it.

I asked this question because that is how I feel, too. The “don’t know who I am” is also how I feel-and puctures, I also avoid.
I see “old.””

I see old, too.
 
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I see that the mirror says.. go back to the treadmill in a couple of weeks to tone-up a little! I worked out daily for two years and got seriously burned out. What a drag to have to go back!?
 
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