Chat, check-in, and hang out

[Survivor3]

Back in hospital tonight. 4th time in 3 months due to severe endometriosis pain. Very nice doctors and nurses but I am so over it all.

Hi @Digz hope that you get better soon! Best wishes.

 

[Rani G2]

Hope you get well soon @Digz! Well wishes

 

[Rani G2]

Would love to go swimming, Dancing or getting an body oil massage ..

 

[SinkorSwim]

Christmas came early today . My dog Tiny doesn't have cancer! Tiny had his xray of his leg and it showed he tore his cranial cruciate ligament in his back knee and it somehow repaired itself and the lump is just scar tissue. Apparently it could have happened 6 months to two years ago we have no idea. So being the old man he is we are going to keep him on some antinflamatory medication the rest of his life to help his old stiff legs as he seems to be happy on them. Old man is 9 years old and 11 months and he is still kicken! Our amazing new vet wrote us out a prescription so we could get the medication cheaper online. He said they aren't in the market to make money off of medication and said we could get it cheaper online. Being the 165 lbs he is and the amount of medication he needs, I thought that was incredibly kind to save us money!

 

[ms spock]

Yes, I think that is accurate to say @ms spock. Adorable chickens!

They are outrageous characters that have many adventures!

 

[RussellSue]

They are outrageous characters that have many adventures!

That's what I would have guessed from the pictures. They look like fun.

 

[ms spock]

That's what I would have guessed from the pictures. They look like fun.

They are a lot of fun!

Here's a short Dadirri meditation.

 

[ms spock]

Today's Distorted Cognitions are represented by

E for Emotional Reasoning

You reason from your feelings: “I feel like an idiot, so I must be one.” Or "I feel hopeless. This means I'll never get better." - I am so skilled at this one. Completely irrational.

and

O for Overgeneralization You view a single negative event as a never-ending pattern of defeat. Yes every mistake I make I take it as a sign of how worthless useless and pathetic I am.

Yes I am going for the humourous approach to my OCD thinking, my maladaptive day dreaming, and corrosive self doubt. Because owning pathological shame is where I am at. But not owning it to shame myself or punish myself but with the Radical Acceptance of Tara Brach's "This belongs..."

 

[SinkorSwim]

This week I wish I could just lay in bed and do nothing. I'm just mentally exhausted by everything this week and need a break.

 

[Changing4Best]

This week I wish I could just lay in bed and do nothing. I'm just mentally exhausted by everything this week and need a break.

Try short naps throughout the day.

 

[SinkorSwim]

Try short naps throughout the day.

I ended up going to bed after work last night at 4pm and woke up at 6am and I still feel tired and can't concentrate.

 

[Rani G2]

Does anyone here flirt? This is a very weird question, I’m just curious.. because something happend