HealingMama
MyPTSD Pro
Did you have this belief? Did you change it? How?
When there is a problem triggered by relational trauma, I cope by gathering as much information as possible.
When others in my life are being unpredictable, I want information to feel safe.
Even in situations where I am asking for more information than the other person wants to give. Even in situations where the information is about the other person, but their actions affect me so I feel entitled to know.
I have a hard time accepting boundaries if those boundaries mean there is information on the other side of it that isn't being shared.
In the middle of being triggered by this, and wondering how others have handled it.
When there is a problem triggered by relational trauma, I cope by gathering as much information as possible.
When others in my life are being unpredictable, I want information to feel safe.
Even in situations where I am asking for more information than the other person wants to give. Even in situations where the information is about the other person, but their actions affect me so I feel entitled to know.
I have a hard time accepting boundaries if those boundaries mean there is information on the other side of it that isn't being shared.
In the middle of being triggered by this, and wondering how others have handled it.