Hello I'm happy I found this group. Since my 20s (I'm 55 now) I have times where I have a super sensitivity to cold. I've broken down into full, shaking attacks where I'd have to wrap myself up and ride it out. I wasn't sure for a long time if my issue was PTSD at all. alternate between cold and then getting over-heated and sweaty which just worsens it all. I sometimes have been achy and sore for days afterward. I used to treat it as a purely physical ailment and tried diet and rest. I've brought it up to every PCP I've had and one therapist so far and no one had an answer for me. As I've gotten older it has worsened and I can see it stopping me from going out and doing things I would otherwise enjoy.
I've noticed over time it seems to be less just a cold issue as a over-sensitive surface issue. Being exposed to an AC vent or going from one room temp to another is something I brace myself for and I've learned to dress in layers so I'd have options during the day. In recent times I've discovered a strong indica cannabis can sometimes leave me completely relieved and I can go on with my day. It was from talking with friends that lead me to pursuing this as a possible case of PTSD. I cant point to an exact cause but I have been through long periods of subtle, narcissistic abuse from family member over a period of years and the responsibilities of caring for an aging parent. Those issues are all past tense now and I want to devote more time to learning how to deal with this issue so that it doesn’t completely disrupt my life in the future.
I've noticed over time it seems to be less just a cold issue as a over-sensitive surface issue. Being exposed to an AC vent or going from one room temp to another is something I brace myself for and I've learned to dress in layers so I'd have options during the day. In recent times I've discovered a strong indica cannabis can sometimes leave me completely relieved and I can go on with my day. It was from talking with friends that lead me to pursuing this as a possible case of PTSD. I cant point to an exact cause but I have been through long periods of subtle, narcissistic abuse from family member over a period of years and the responsibilities of caring for an aging parent. Those issues are all past tense now and I want to devote more time to learning how to deal with this issue so that it doesn’t completely disrupt my life in the future.