Depressed, empty, and a loss of friends.

[Luna_Moth]

I feel nothing but numb. Even when I lose friendships I can’t feel anything. I was kicked out of a server I was part of over a misunderstanding and now I’m here.

My DBT exercises haven’t been utilized either and now I slipped through the cracks.

I think this place would be a better fit for me anyway because I don’t have to constantly watch what I say in order not to offend anyone and don’t have to put trigger warnings down for a gazillion things.

This will probably be a better place for me to find comradery for this very reason. The only thing I have to do is pick myself up again.

 

[Sideways]

The only thing I have to do is pick myself up again.

Fwiw, I think you already did that by making that post.

That’s your DBT skills in action: a thing happened that had big negative emotions, you noticed it, accommodated it, and you’re carrying on adaptively.

All of that is rock solid work, so try not to get too down on yourself.

 

[Luna_Moth]

Fwiw, I think you already did that by making that post.

That’s your DBT skills in action: a thing happened that had big negative emotions, you noticed it, accommodated it, and you’re carrying on adaptively.

All of that is rock solid work, so try not to get too down on yourself.

Thank you.

Honestly I was getting tired of tiptoeing around everything. This was on a Discord server where everything had to have a trigger warning and you couldn’t dare slightly shift from the far left.

Unfortunately for them I’m very blunt and straightforward with my thoughts. That didn’t fly with them I guess.