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Really Not Sure - How Do I Open Up?

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Pand,

Weather you know it or not...This was a HUGE step for you......I am so happy that you took the chance and went for it......Have fun with your new friend....Enjoy, take it slow, and really get to know each other.....

Great job hon...........WHOOPIE FOR YOU!!!!!!!!


Wen
 
Thank you everyone, I will keep you posted. I have not been journaling as this is keeping my mind occupied. I know I have to continue to heal the trauma as Anthony pointed out to me and I will try this week to work on myself and to continue along with my healing journey. Maybe it will be nice to have another supporter, not someone to do the work but just someone that understands and he also said that he would do anything he could to help, he knows some brief things already, enough to not scare him off but I had to let him know a bit. I will just stay positive and not be so proud and realize that I am human, that I will get through this, Alone or with someone. Take Care everyone and thank you for all the advice.
 
Pandora, I'm so glad to hear your date went so well and you're planning on another. I've been preoccupied with my own stuff, but am glad I finally read this thread and saw you make real progress. Awesome!
 
Ok.another very long conversation. I am so excited for the first time in a long time, I feel like I have normal sexual thoughts. There is not totally panick along with a feeling of true disgust and irrational fear (at least my CBTworked and when I was working very hard at it, it truly was hard work..........I know there is more to be gone through but I think i feel a bit stronger and I have a better frame of mind. I will get this manageable, I just have to. I want to have a normal (whatever that is ) at least NO abuse again ever. I feel good, sense no red flags and I am learning to trust my intuitiion, that is a first in a really long time.. He is making it quite easy for me and I respect him so much and he has the nicest dimples ever and very nice kind eyes.

This is hard though....the man that violently raped me and trapped me had brown eyes and i have never been with a brown eyed man. I avoid this at all costs, for like years, what a crazy irrational fear?!?!

On the other hand they are very kind eyes, the kind that see deep down into your soul (OMG) I am so cheezy. It does make it easier that he is so nice and understanding but that is a trigger, Any suggestions to put this into perspective if there even is a way to do it or it is something i will continue to improve on myself!

My life was already complicated but I guess this is a good positive. Finally a little normalcy, i just hope i am strong enough at this point in my recovery.

Thanx everone for your support. I am so thankful for this forum!
 
You were right, it's a trigger. I suppose its something you have to work through. Trusting someone who has some sort of physical reminder of something you've been through. But on the flip side you mention the kindness in his eyes. This trigger seems like it will be something you to consciously pay attention to.

brown eyes and i have never been with a brown eyed man. I avoid this at all costs, for like years, what a crazy irrational fear?!?!
 
I think that recognizing that these are triggers and fflashbacks is a really big thing at one time i felt like I was literally going out of my mind. Like really going crazy. Now I am able to put them into perspective. Thank goodness....that is improvement.right? Is this also as good as it will ever get?
Thank goodness his eyes are light brown and not dark brown and kind, not devlish...OMG...I hate that I think this way!
 
Pand.......

This is a good thing...Not everyone that has brown eyes is a rapist.......Your right putting things into perspective is a good thing......

You are making progress.....

Wen
 
It does get better, I'm still working through my 'physical person' triggers but I've noticed that its gotten substantially better with time and hard work.

Of course I could throw some statistics at you to tell you how much of the population has x colour eyes or hair, or any other feature to put it in perspective, but this I'm sure you already know.

I think it's a balance of trusting yourself and knowing it takes time to work through triggers. However, for you to be able to say that he has kind eyes shows that you can look him in the eye, and see more than just the trigger which is good.

A. Lauren
 
Wow..that was an awesome comment i hadn't thought about it like that, we do look into each others eyes quite a bit. He winks at me sometimes too, now that it has been almost a month....(unbelievable) when he sees that I am starting to get uncomfortable.........I am so amazed about it all but feeling pretty good. Now to trust....and not doubt everything because i know i do that but I also realize that i am tyring very hard to chan:jerk:ge this and improve my thinking. progress!!!!!!!!!!
 
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