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I understand. Alcohol has definitely been a comfort for me lately. I used to look down on alcohol as a form of comfort, but now I see it differently. I have overdosed in the past with different anti anxiety meds so I am without any drugs to help anxiety as it comes up. I started drinking after that to help with immediate stress and it helped. I have since used it on a regular basis to help with anxiety. I only go to a certain level and rarely go beyond. It has helped on many occasions. My therapists know this and I keep them informed. I hope not to keep this up for long...just until I progress in therapy where I am more comfortable with myself and less anxious. Right now I hurt myself on a regular basis, and dissociate too much so alcohol calms me down. I need to move ahead in therapy so I don't have to use alcohol or anything else to assist me.For all the leaking times, there's booze
I get that entirely. You do enough to get what you need. Drinking isn't always an evil thing. Dr's give us medications to help us that don't work all the time. They think they are helping us with these medications, but they aren't. Doctors aren't always the smartest people involved in our care. Sometimes its you. You may know that the med you are taking isn't working or that you work better on something else. You know that alcohol may help on something that a med doesn't help. I know this is true from my own experience.The thought that I'm supported and can get my act together is itself enough.
I'm just wondering, Lionheart777, have you dissociated since you were 13? I am just interested because for me it has continued for my entire life. I was sexually abused and dissociated from an extremely young age like you, and I still dissociate. I call it disconnecting. Well, that's what my therapists refer to it as. They also explain it as a separate voice that I have that takes me out of current reality. They haven't specifically said I had a disorder form it, because I also have OCD, but they have recognized the altered nature of it.That was my first memory of dissociation and this coping skill continued until I was around the age of 13 when I last remember dissociating due to sexual child abuse trauma.
I'm just wondering, Lionheart777, have you dissociated since you were 13?
Coolest thing EVER......!So I was on camera and being recorded 24/7. The doctor was able to take me off 3 of my meds.