Its been a while since I posted on here. Things havent been working out for me.
But I'll get to the point.
I beat my dog sometimes, or I just feel the need to hurt her when she behaves irrationally. I am already in therapy. My doctor insists my anger is because Im bi-polar, and not because I was abused as a child and forced to hold in all of my anger. I first started getting this feeling when I was 12, Im 20 now. It happens suddenly, and then immediately afterwards I start to cry and I feel the guilt. I know what Im doing is wrong. I dont know what to do.
I cant get my doctor to listen to me, I know I am not bi-polar. Is this just part of my ptsd? I already do relaxation techniques, but it only keeps the feeling at bay, and makes the next episode worse. I try to distract myself from it, but I can't. So much of my life is affected by this because of my mother. Why do I have to suffer for her mistake? My entire life was displaced because of her. I dont know what to do anymore, Im trapped in my own skin. I feel like I should attempt suicide again. I dont know where to go. No one will help me, no one believes me, no one listens to me.
But I'll get to the point.
I beat my dog sometimes, or I just feel the need to hurt her when she behaves irrationally. I am already in therapy. My doctor insists my anger is because Im bi-polar, and not because I was abused as a child and forced to hold in all of my anger. I first started getting this feeling when I was 12, Im 20 now. It happens suddenly, and then immediately afterwards I start to cry and I feel the guilt. I know what Im doing is wrong. I dont know what to do.
I cant get my doctor to listen to me, I know I am not bi-polar. Is this just part of my ptsd? I already do relaxation techniques, but it only keeps the feeling at bay, and makes the next episode worse. I try to distract myself from it, but I can't. So much of my life is affected by this because of my mother. Why do I have to suffer for her mistake? My entire life was displaced because of her. I dont know what to do anymore, Im trapped in my own skin. I feel like I should attempt suicide again. I dont know where to go. No one will help me, no one believes me, no one listens to me.