And how do they think they've affected you?
I had a couple assaults as an adult, one I mostly remember. I tried to kill myself after that one...a few times. But I also think I understand the limited way the effects my life (I don't date...but I think that stems back to really ancient problems connecting...and this is obviously harder to work with).
So, I was a sick fetus, growing in a stressed out mom. I had some congenital abnormalities and was too tiny and unable to breathe when born so stayed in the hospital, mostly alone in my life box, for a month or so. I went home to a disconnected mother (later turned to rages that had to have been dissociative for how she looked through us and made us feel invisible). And by the time my mom noticed I was sick my lungs were already collapsing... in early childhood, so I was back in PICU in a bigger metro hospital, far away from family (other kids to care for at home). I made one friend in PICU and then she disappeared so I assumed she died. That was certainly a new trauma but like flamed open the original one, I assume. I was sort of invisible, or like in an outer world, looking in on this one. I started isolating myself and connecting in weird ways, like through pet rocks.
And so it goes. Every later childhood or adult trauma brings me back to shutdown and immobilization I felt as an infant. My only adult response seems to be killing myself. Of course through therapy I'm understanding I have more options. Yay for that!
I don't have regular flashbacks like typical PTSD, though have at different periods in my life, and lots of avoidance of reminders of any of these things. But mainly my sense of self is horrible, my regulation is a mess, and I've made it to my 40s connected to almost nobody. Also extremely sensitive on every possible level (feelings, sensations, sounds, lights). Autism-esque traits, but all early childhood shock, near death, and attachment trauma.
I had a couple assaults as an adult, one I mostly remember. I tried to kill myself after that one...a few times. But I also think I understand the limited way the effects my life (I don't date...but I think that stems back to really ancient problems connecting...and this is obviously harder to work with).
So, I was a sick fetus, growing in a stressed out mom. I had some congenital abnormalities and was too tiny and unable to breathe when born so stayed in the hospital, mostly alone in my life box, for a month or so. I went home to a disconnected mother (later turned to rages that had to have been dissociative for how she looked through us and made us feel invisible). And by the time my mom noticed I was sick my lungs were already collapsing... in early childhood, so I was back in PICU in a bigger metro hospital, far away from family (other kids to care for at home). I made one friend in PICU and then she disappeared so I assumed she died. That was certainly a new trauma but like flamed open the original one, I assume. I was sort of invisible, or like in an outer world, looking in on this one. I started isolating myself and connecting in weird ways, like through pet rocks.
And so it goes. Every later childhood or adult trauma brings me back to shutdown and immobilization I felt as an infant. My only adult response seems to be killing myself. Of course through therapy I'm understanding I have more options. Yay for that!
I don't have regular flashbacks like typical PTSD, though have at different periods in my life, and lots of avoidance of reminders of any of these things. But mainly my sense of self is horrible, my regulation is a mess, and I've made it to my 40s connected to almost nobody. Also extremely sensitive on every possible level (feelings, sensations, sounds, lights). Autism-esque traits, but all early childhood shock, near death, and attachment trauma.