What Have You Accomplished Lately?

[Anrish]

I finished my bachelor thesis! *DANCE*!!! Proofreading complete! Only some smaller issues to be taken care of. I will bring it to printing tomorrow and send it away on Wednesday!!! :geek:

 

[Recovery4Me]

I finished my bachelor thesis! *DANCE*!!!

Really major joyful moment!!!!:hug::hug: CONGRATS ***toots horns, passes out party hats, tee-shirts, and bangs pots****

Tee-shirt says "I feel so proud of Anrish!"

 

[ms spock]

I did some exercise and mindfulness.

 

[Anrish]

I brought my thesis to the copy shop, waited the two hours in the crowded city and went to the post office to send that nasty piece away!!!! :devilish::cautious::D

 

[ms spock]

Congrats @Anrish!

I have refuted some of my own distorted thinking and perceptions. It is going slowly but I am doing it.

 

[ms spock]

I filled out two forms. As a result of refuting my distorted thinking and perceptions.

 

[Changing4Best]

I accomplished surviving my yearly visit to the dermatologist for a skin check. Yes, one has to get completely undressed for this, and it is embarrassing beyond belief. Yet if I don't do it, I run the risk of getting skin cancer, which runs in my family. Since I live alone and do not have family nearby, I have no one else to turn to for this except my dermatologist. Thankfully there is a woman who also accompanies the Dr. into the exam room.

 

[Deleted member 12723]

I moved in to my new apartment and have been unpacking fast and am so sore because I have been sitting around in a motel since April twentieth. I have managed to get a fridge, a microwave, a tv and dvd player and now have cable and wi fi. So I am back here for a while. It feels so good to be home at last.

 

[ms spock]

I have been doing mindfulness, meditation, exercise, Alexander Technique, boundary setting and some though disputing.

 

[Anrish]

@gizmo : Congratulations and welcome home and back! :hug:

I started to disassemble the first book shelves for the move. There are less than two months left. :wideeyed: ....and I started to pack the first boxes. Also brought already some boxes from my best friend to store them in my flat. I have a car and more space, and I live closer to our new flat (me has a drive of 50 km and she has 200....). I will go for a short run now.

 

[shrinkingviolet]

I love reading all of your accomplishments! They are so inspiring and make me believe I can try too. I've been working on learning to say no and not feel guilt in doing so. It's a daily battle but I am getting better at it. I'm a people pleaser but am learning it's okay to put my needs first too. :happy:

 

[ms spock]

I walked 56 minutes last night.

This morning I did a 30 minute body scan, wrapped up like a butterfly in a cocoon.I did a semi supine. I also did a Crawling for Grown Ups.