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What Made You Angry Today?

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I'm not angry but irritated at my friend D. I've known him for 13 years and we dated two times during that time. But we're just friends now. He's been complaining how he just wants cuddles and I really want cuddles as my Marine (we aren't comitted) won't give them to me because they are too intimate. So since my Marine ignored me today I thought hey, maybe I'll go get cuddles from D. So we were talking, his boys were in bed, so I asked if he wanted company. He said it was too late and we'd have to plan it for a better day so we could go out. Ugh. I wanted cuddles!!!
 
I'm angry that my dad hasn't been taking care of himself while my mom has been in the hospital! He's...
Tell him, Raven. Tell him he's important. Show him how to self care. Tell him to do that thing again and again. Give him tools to do the self care needed. Give him reminders to do it in case he forgets. Check in with him.

... Not saying you are responsible for him. Just saying there's ways to channel that caring anger into results, too, and you've got this. ;)
 
& what made me angry today, continued cat & mouse games with people I've told off multiple times over.
And then the momentary betrayal my body's doing. Need to learn to work with this, fast.
 
@Cashew,
... Not saying you are responsible for him. Just saying there's ways to channel that caring anger into results
Ah, if only my dad listened. I even tried to help him make a Dr appt to get his hip looked at. He refused to go, as I was crying because he fell backwards and almost cracked his head open. His words were, "I don't have time, I'm fine, I have your mom to worry about. I will not go to the Dr. so don't waste time making an appt. " But thanks for the kind words. I'll keep letting him know I care. SIGH
 
@RavenGirl Have you tried white noise?

Something like wind noise might help, or anything else that is in a similar frequency band.

I have had issues with my right ear for ages now, I know how frustrating tinnitus is. I also know it gets a thousand times louder when you think about it. (I know, easier said than done ).

Did your doctor flush your ears out? Excess buildup can cause tinnitus, so can atmospheric pressure changes. Have you tried chewing some gum?

Fortunately, if you have not any physical reason for it happening, it should absolutely go away on its own. Hope it sorts out soon.
 
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