I hate to cook, so I buy all the things that one can make in the micro or eat out of the package. Since I live alone, I eat out of a can and store it in the fridge in a freezer ziplock bag, eat a lot o lunch meat right out of the package, who feels like making a sandwich, really!?! Then I eat some crackers to go with it.
When I am doing better, then I make salads and use the nicest dressing made by Newman's Own. I like the Lite Italian best. I don't like sugar in my Italian dressing and Newman's was the ONLY one on the whole shelf that does not have it in it.
I sometimes actually boil some spaggetti and use sauce from the Food Pantry that I get for free there. I hate their spaggetti, so I buy some whole grain ones to go with my nature freak diet. The crackers are also whole grain too.