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30 Day Recovery Challenge

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Day 27 - Tell us a story about yourself in the midst of your addiction/disorder. It can be positive or negative.

Ack. :unsure:

An abused girl in a violent and dysfunctional house grew up with some very messed up ideas about life, relationships, and decided the world was a very dangerous place. She tried experimenting with cutting and asphyxia and would fashion nooses and put them around her neck when she was 12-16. She turned down offers for street drugs but started smoking cigarettes and occasionally dipped into the liquor cabinet into her mother's Southern Comfort (which her mother would drink a shot of in a very hot bath tub - she observed it "helped"her mother calm down). Her mother was being abused and was on Librium and Valium - she didn't notice. Her father was having extramarital affairs and he didn't notice either. The domestic violence and abuse increased and her father tried to kill her mother a couple of times.

She began to steal a Librium or Valium from her mother when things would get "real bad". She was threatened a lot by her father with being kicked out, put in juvenile hall, or told she wouldn't be able to return if she tried to run away. She began to leave for school as early as possible and stay away from home as late as she dared. She became a chronic truant in high school. When the administrators called her in and asked her about it, she told the truth.

A head counselor and a psychology teacher arranged to call her in once a week, back to back and the 16 year old was told that if she needed to, she could ask for a pass and could see a counselor and then get an appointment to see the psychology teacher if she really needed to. She continued to ditch school but would go to the public park and do her homework... she couldn't tolerate being in class or being around the other students and people her own age. She couldn't relate to them. The truant officer stayed at a respectful distance, but she knew he was there and she began to realize he was making sure that she was safe. He never turned her in and only approached her to talk at the park once.

She stopped cutting. She stopped stealing her mother's prescription sedatives. She stopped trying to will herself to quit breathing when she lay in bed at night and could hear her parents screaming, fighting and her father's fist on her mother "thud, thump, bang, crash". She quit tying nooses and trying to asphyxiate herself. She started staying in class more. The school gave her an after class job as a teachers aide with second graders. She realized she was being mentored. She realized someone was trying to help her.

She began to have some hope. No matter how hard things get, she has a special memory to keep in her pocket. It has been a useful memory to hold near because as she grew into a woman she learned that sometimes for absolutely no reason, people come into your life and give you a gift. They care, and are kind, and assist because they choose to... not because they want something from you. Sometimes it is hard to distinguish these people from the others, the untrustworthy ones.

But three and a half decades later, there have been a string of special people. People that have helped her for no ulterior motives. She stopped drinking booze. She tried many times to deal with life on her own... but she realized the best place for her was in recovery.

She beat alcohol abuse. She learned she had PTSD. She found others with PTSD and has been learning about managing it instead of the way she had been living before... and things got better. Mostly.

(best I could do today) I have very little concept of before trauma. I became aware and was affected most likely with PTSD at around 6 years old as near as I can figure.
 
Day 29 - What are some of your favorite recovery blogs or sites?

This forum (of course), SMART Recovery, Tiny Budda, Marc and Angel Hack Life, Mr. Sponsorpants are some of the recovery ones.
 
It did. I'll try-

Day 1- Write a letter to your addiction (‘drug of choice’) or your disorder

For me its a tough choice between the ADHD and the drugs, but the drugs are new territory that needs to be explored.

Dear All the Drugs I am Cross Addicted to,

You are a bunch of subtle ba@#%rds aren't you? On the surface you make everything easier to deal with, but if we look underneath that you have subjected me to a great deal that sucks. You have made my tolerance for misery and bull@#it way too high. Your nice numbing sweetness is the reason I stayed in a relationship with a man who lost interest in me the day after our first baby was born. You are the reason I had a second baby with him, even when I knew he was deliberately starving me of normal human affection and sex because of his low self esteem and insecurity.

You are the reason I got little to no intimacy for the past 7 years. Hugs and being held, the 2 most important things in the world to me. Going to sleep in the arms of my love, you saw to it that I had the will to tolerate being denied this. You are now the reason I feel this terrible grief about what I did to my life. Those years are lost and I can never get them back. I am so angry, Drugs. You better stay out of my way in this new relationship. Don't make it too easy to put up with crap. Don't f with me when I want to speak my mind. Don't make make light of my needs, dont disregard the fact that I have boundaries too.

F#%K OFF DRUGS!!! Im not using you to numb my pain anymore! Pain is there to tell you something is wrong. It needs to be listened to.

No longer yours,

Badger
 
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Badger, I really found this exercise very beneficial. It was though difficult, having co-occurring behaviors myself, not to switch back and forth during the challenge but stick to the disorder/addiction I initially chose. Best wishes for your successful completion of this challenge, and I'm here to support you and cheer you on/console you as need be. It was not easy but it was very, very worth it.
 
Day 2 - What have you done to help yourself with your addiction/disorder?

Right now I'm trying to get out of the situation that caused the desire to numb myself. Im lucky, I dont drive impaired and nothing terrible has happened to me because of these things. I am also trying to recognize when I get the desire to use and what the circumstacnces are behind that. Today, it was in response to being anxious about wether or not I was going out later. That and severe lack of physical contact with anyone but the dogs and kids. I really crave numbing when I dont get physical contact. Theres not really anything I can do to fix that part of it I guess.
 
. Day 3 - List 3 things you like about yourself

Why did that question have to come up today. I am in such a bad mood I totally do not give a shit about myself at all right now.

2 years ago, Before my dad died, when their was someone around who loved me, who used to like to eat my food. I used to be a really good Italian cook. Even when he was too sick to cook, from the tumor in his back, that made it hard to stand up. On our last Christmas together he sat in a comfy chair I dragged into the kitchen and, with his instructions, I made a perfect Italian Christmas dinner for my family.

I'm physically very strong and coordinated, fairly good looking, all that crap that just amounts to lucky genetics. Its not anything I really have much to do with except I dont sit around alot and just eat. I do whatever tasks that need to be done to keep the kids healthy and not neglected.

More genetics- I am a fast learner, fast reader and I have a photographic memory (only for visual stuff, not auditory.) I never get lost, my friend calls me a human GPS

I can sail my 22 foot tanzer by myself.
 
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