@EveHarrington I get what you are saying, I just don't like the other terms mention...
I’m hyper-vigilant, paranoid, mistrustful, nihilistic, misanthropic, pessimistic, agitated, enraged, weepy, self-pitying, hopeful and motivated. Usually on the same day if not in the same week. When it’s bad I punch myself in the face, destroy my own property and smoke copious amounts of weed to cope.
Does that sound healthy to you? As opposed to “ill”? The focus needs to be taken off this endless hairsplitting of labelling and language. It’s such a waste of time and focus better spent on trying to cope and heal.