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Agoraphobia

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I am glad you were able to go to the beach and play with your dog :). You have made GREAT strides today, reward yourself and be kind to yourself! Sure, we encouraged you, but YOU did the hard work of stepping out of your comfort zone! I hope you have a peaceful night and are able to recognize how well you did today :).
 
@Bookoffee (((hugs))) You make perfect courageous sense to me and the others here. I am excited & proud of your steps for you.;) Here, I will share my own hanky that I have used many a time in relief and realization of this community and of not being the only one.
 
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