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anthony
Founder
This is a general question, and it has no right answer, simply unique, individual answers. From my experience, we become lazy and settled with ourselves. This is a question I ask myself when I feel like shit / something is kicking my arse. Am I being complacent? Or am I working hard, effectively, to work an issue?
I have met a lot of people who thought they were working hard, pushing themselves... and then when I started asking them tough questions, they got a whole new meaning of difficult self effort. I upped my own momentum on return from a holiday, as I usually fall over for a couple of days after even a holiday (too much stimulation), but instead I have been busy and active because I know it helps my recovery, instead of falling over. I keep busy and then slowly ease things back to normal, not busy or just idle. Keeps depression in check primarily for myself.
So, if you're suffering a symptom, are you pushing yourself hard to work through it?
I have met a lot of people who thought they were working hard, pushing themselves... and then when I started asking them tough questions, they got a whole new meaning of difficult self effort. I upped my own momentum on return from a holiday, as I usually fall over for a couple of days after even a holiday (too much stimulation), but instead I have been busy and active because I know it helps my recovery, instead of falling over. I keep busy and then slowly ease things back to normal, not busy or just idle. Keeps depression in check primarily for myself.
So, if you're suffering a symptom, are you pushing yourself hard to work through it?