I was told in therapy that part of the abuse is to change it up and to be kind at times. It helps keep the abused person compliant. As I reflect on the past few years, I can see a lot of similarities between my ex-husband and my brother and step-dad. Maybe it is more that we are attracted to what we are used to, to the familiarity. I really hope that I can find someone who is genuinely caring and that I can make a lot of happy memories with.
Gosh, this really rings true to me. I have had so much confusion over the years as to whether what was happening to me was really 'that bad' when there were also times when I would also have good times, and my father was kind and thoughtful of me, only to turn around be a complete asshole, and even admit to it, but still keep on being that way.
It's taken me about 20 years to come to terms with understanding that this is actually a strategy they use to keep us locked into the abuse. Dangling a carrot in front of our noses, only to snatch it away and replace it with a shit sandwhich. Then give us time to forget the last time, and start dangling another carrot, and the process repeats until we either leave for good, or start turning it around with strong boundaries, and hope they care enough to actually change...which hardly ever happens.
The last time my brother gaslighted me, he called up later to apologize and say it was "just a joke"...and the crazy thing was, I did think it was amusing at the time...or at least, I told myself that it was. But it's not. He has done nothing but be nice to me one minute and a prick to me the next for the last 20 years, and with ever escalating scenarios. I've always seemed to make excuses for him, but he's never going to change.
Funny thing is, that now I've cut them all off, I get this sense that aside from thinking I'm mean, selfish and evil...deep down they also respect me??