No More
MyPTSD Pro
I really think this is something that would be super good to take to your psychologist/psychiatrist.
There’s such a massive overlap in symptoms from different disorders, I may be remembering wrong but I believe you may have asked about the possibility of TBI recently, which could also explain a number of your symptoms.
Im not urging you go take this to a professional because I want to invalidate your thoughts, much the opposite. Because all of those disorders are going to have really really different treatment plans. It’s like trying to use a hammer when you need a drill. You won’t be getting the most effective treatment until you get a good, correct diagnosis/‘s. Then you can work on solutions that work for /that/ diagnosis, and sort out the best coping mechanisms for each symptom depending on what they are attributed to. I don’t believe a GP that’s met someone once a year for 10 minutes can diagnose this stuff. If you have a long term professional that knows you well - take it to them.
There’s such a massive overlap in symptoms from different disorders, I may be remembering wrong but I believe you may have asked about the possibility of TBI recently, which could also explain a number of your symptoms.
Im not urging you go take this to a professional because I want to invalidate your thoughts, much the opposite. Because all of those disorders are going to have really really different treatment plans. It’s like trying to use a hammer when you need a drill. You won’t be getting the most effective treatment until you get a good, correct diagnosis/‘s. Then you can work on solutions that work for /that/ diagnosis, and sort out the best coping mechanisms for each symptom depending on what they are attributed to. I don’t believe a GP that’s met someone once a year for 10 minutes can diagnose this stuff. If you have a long term professional that knows you well - take it to them.