Catastrophic thinking

[MrsBeasley86]

I also have this problem. I'm trying hard to overcome it, but it hasn't been easy. Before my breakd...

I use to be more positive too. I've always worried but not this much and this bad. I always think the worst! I have been trying to redirect it. But sometimes my mind is just going so crazy that I can't stop it.

Try this site called: Inner.Peace.Now. I have found it helpful for such things :)

Thanks! I will def check it out :)