Survivor3
VIP Member
Thanks, that's really understanding. I like the fact that you said that. To give myself permission that, that's ok. I really do feel like I've been through so much. Thanks.You've been through a lot in the last couple of weeks @Survivor3 , and you're making massive changes (not drinking etc), and dealing with all the past trauma. It sounds a great great great deal to be managing at the moment. So not at all surprising communicating with others, even if it your mum, is tough right now. Maybe give yourself permission to just let that be ok?
Hope it passes soon and you feel able to communicate with who you want when you want.