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Coffee Addiction - Are You an Addict?

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I am at 0% right now as I could not even do the test since I have been off for a long time now due to anxiety and doctor's orders. Drank coke 4-5 times in the last year. But back then... I took it for that time and it was 83%. I truly cannot understand how y'all can take this into your system. It sent my symptoms all over.

And judging by bec's video screen... She keeps that coffee shop up there in business!
 
And judging by bec's video screen... She keeps that coffee shop up there in business!

Hehe, they all know me by name... Everyone on every shit! Yep I should own shares!

And yes I am one of those that drinks coffee and has sleep problems. Believe it or not, but I've been cutting back on my caffeine for years now. I've gone from any where around 8 pots a day to under two now.

Now if only I could get rid of my bedtime cup, I would be doing good! I get this weird craving for a cup of Timmys (and it has to be Timmy's not homemade or from anywhere else) at about midnight every night. Have no idea why. This is the hardest cup to get rid of!! LOL

bec
 
Bec, if you have cut back though, and lets say you cut the before bed coffee and don't drink it say.... two hours prior to going to bed; do you believe it affects your sleep or not? I drink the stuff all day and it doesn't affect my sleep. I go to bed around 9 - 10 nowadays, wakeup at 5 - 7am in the morning... depending on what I have on any given day.
 
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