LSNP - sometimes my T reads the previous week's notes to me to get me back on track with where we were. There have been times I've corrected him and he has changed his notes. This might work with a therapist that does take notes. Be right up front with the situation.
It would be good to try the references to the PTSD therapists, ask them some questions first. You know what you really don't want again, let them know what you expect and if they can't do it try the next name on the list. Someone experienced in PTSD should totally understand your issues.
Sorry to hear you are in a fix, hang in there.
It would be good to try the references to the PTSD therapists, ask them some questions first. You know what you really don't want again, let them know what you expect and if they can't do it try the next name on the list. Someone experienced in PTSD should totally understand your issues.
Sorry to hear you are in a fix, hang in there.